Byeee Commercial Kombucha!

The first time when I tried Kombucha from a store, I knew I just loved it! Without thinking about the health benefits of it or its 2000 year history, I was just fascinated by its taste. Fizzy, sour and bubbling. Even better than a beer or soda, although it does contain some alcohol between 0.5-3%.…

7 Day Vegetarian Dinner Prep After A Major Holiday Indulgence | Easy Recipes To Try At Home

Am I a vegetarian? I’m not, but I always pay attention to what I eat every day. When I grew up, my parents always told me that “eating two legs better than four legs and eating no legs better than two legs”. What does that mean? It means it’s better to choose chicken over pork…

A Fresh No Cook Breakfast to Wake You Up

Jeff and I were traveling to a few cities in California last month to close the year of 2019. We visited Santa Barbara county and Palm Springs area, and exploring different local restaurants and food is always on our radar. My sister-in-law Kelly took us to a Juice Bar in La Quinta called Fresh Juice…

How to Dry Hachiya Persimmons in Your Home Kitchen in Fall

Fall is the season of harvest. Especially if you live in the country like I do, you probably have easy access to many goodies such as pumpkins, nuts and all different fruits and vegetables from your garden, or your neighbors. Each fall after a few days of heavy rain, there is always something to catch…

Tomato Feta Soup

Winter is coming, and it’s getting colder. What is the best to serve for dinner tonight? Any ideas? I think soup is a good option. It keeps you warm and makes you stay away from cold. Recently I found some canned tomato feta soup in the supermarket. They look delicious but I prefer to have…

Super Easy and No Bake Protein Bite Recipe

If you work out weekly, you probably have some favorite brands of protein bars to boost your energy before or after each workout. There are hundreds of brands you can get in grocery stores. Some are fresher than others and you can find them in the refrigeration section, but they can be more expensive. Actually,…