The first time when I tried Kombucha from a store, I knew I just loved it! Without thinking about the health benefits of it or its 2000 year history, I was just fascinated by its taste. Fizzy, sour and bubbling. Even better than a beer or soda, although it does contain some alcohol between 0.5-3%….

Am I a vegetarian? I’m not, but I always pay attention to what I eat every day. When I grew up, my parents always told me that “eating two legs better than four legs and eating no legs better than two legs”. What does that mean? It means it’s better to choose chicken over pork…

Jeff and I were traveling to a few cities in California last month to close the year of 2019. We visited Santa Barbara county and Palm Springs area, and exploring different local restaurants and food is always on our radar. My sister-in-law Kelly took us to a Juice Bar in La Quinta called Fresh Juice…

Fall is the season of harvest. Especially if you live in the country like I do, you probably have easy access to many goodies such as pumpkins, nuts and all different fruits and vegetables from your garden, or your neighbors. Each fall after a few days of heavy rain, there is always something to catch…

Winter is coming, and it’s getting colder. What is the best to serve for dinner tonight? Any ideas? I think soup is a good option. It keeps you warm and makes you stay away from cold. Recently I found some canned tomato feta soup in the supermarket. They look delicious but I prefer to have…